Trainers are invited to write lessons, tips, and experiences with NVC.
Are you enjoying your holiday season?
Are you meeting the needs that you would like to meet?
Some folks find this time of year more overwhelming than "merry," so here's a reminder to focus on the needs you would like to meet and make requests of yourself or others to meet those needs.
Would you like more ease? You could choose to ease up on yourself and have a simpler menu, ask for help and take "ease" breaks during your day.
Would you like more connection? How about finding 5 or 10 minutes to call someone you want to connect with and let them know how much you...more...