Answer the Bell

Author: 
Tim Buckley
Publication: 
PuddleDancer Press

There are some days I sit in front of my desk for six hours without once standing up and stretching. Likewise, I will go for hours without taking a drink of water from a glass full sitting right beside me. One of my phone apps is a “mindfulness” prompt, a bell that rings randomly throughout the day, a reminder to stop everything, to breathe, to clear my mind of thoughts, and to recenter my energy. I have that app turned off. Even though I know about the value of short pauses and mindfulness, I ignore that practice. Why?

Donate

ORNCC is a 501(c)(3) nonprofit organization. Your contibutions are tax-deductible. Learn more

Interested in serving on the ORNCC Board of Directors? We now accept applications on an ongoing basis.

Latest News

I recently felt compelled to print a couple of thousand business-size cards featuring a quote...

Upcoming Events

Bend Wednesday 6pm Practice Group Zoom
  • Wed, Jun 29 - 6:00pm – 7:30pm
Bend Sunday 4:30pm Practice Group Zoom
  • Sun, Jul 3 - 4:30pm – 6:00pm
NVC Foundation Course Zoom
  • Mon, Jul 4 - 6:30pm – 8:30pm
Empathy Cafe Eugene
  • Mon, Jul 4 - 7:00pm – 9:00pm
Bend Tuesday 5pm Practice Group Zoom
  • Tue, Jul 5 - 5:00pm – 6:30pm

Latest Articles

s h a r e