Do you harshly criticize, blame, or judge yourself when you do things that you wish you hadn't? Discover and practice a more compassionate and helpful way to respond to yourself when you make a mistake.
This class is being offered through Eugene Recreation Services. You can register online at GetRec.org or by calling the Petersen Barn Community Center between 9:00am and 5:00pm, Monday through Friday. 541-682-5521
For more information about the class content, please contact Josh Mann.
Josh has been offering Nonviolent Communication practice groups, classes, and workshops in Eugene since 2017. In 2021, he has also hosted practice groups online.
Josh first read 'Nonviolent Communication: A Language of Life' in 2005. Three years later, he attended an International Intensive Training in New Mexico with Marshall Rosenberg and CNVC Trainers Rodger Sorrows and John Kinyon. Josh has also participated in classes and workshops with several other CNVC Trainers, including Jesse Wiens Chu, Catherine Cadden, LaShelle Lowe-Charde, Robert Gonzales, and Sandra Amiry.
Josh has a Master's Degree in Educational Leadership and Policy from Portland State University and a Bachelor's degree in Music from the University of Oregon. Some of Josh's other interests include Buddhist meditation and mindfulness practices and healthy masculinity.