Have you ever had a strong reaction to something another person said or did and then been confused about the most helpful way to respond? Have you found yourself judging, blaming, or criticizing yourself and wished you had a constructive way to deal with it? In this class, you will learn and practice tools that can help you create spaciousness within yourself, understand what you need, and get clarity about what to do next.
Register online at GetRec.org (Registration #128665) or by calling the Petersen Barn Community Center, 541-682-5521.
Josh has been offering Nonviolent Communication practice groups, classes, and workshops in Eugene since 2017. In 2021, he has also hosted practice groups online.
Josh first read 'Nonviolent Communication: A Language of Life' in 2005. Three years later, he attended an International Intensive Training in New Mexico with Marshall Rosenberg and CNVC Trainers Rodger Sorrows and John Kinyon. Josh has also participated in classes and workshops with several other CNVC Trainers, including Jesse Wiens Chu, Catherine Cadden, LaShelle Lowe-Charde, Robert Gonzales, and Sandra Amiry.
Josh has a Master's Degree in Educational Leadership and Policy from Portland State University and a Bachelor's degree in Music from the University of Oregon. Some of Josh's other interests include Buddhist meditation and mindfulness practices and healthy masculinity.